Slow Cooker Butternut Squash and Apple Soup

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  • PREPARATION TIME : 5 minutes
  • COOKING TIME : 4-6 hours
  • SERVES : 4

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Special thanks to Family Food and Travel for creating this delicious recipe.

INGREDIENTS:
  • 2 tbsp Grace Organic Coconut Oil
  • 2 cups chicken stock
  • 1 Butternut Squash, peeled, seeded and cubed
  • 2 Carrots, peeled and sliced
  • 2 Apples (Gala)
  • 1/2 large white onion, roughly chopped
  • 1/4 tsp fresh ground pepper
  • 1/2 tsp cinnamon
  • 1/2 tsp ground coriander
  • 1 tsp cumin
  • 1 can Grace Organic Coconut Milk
  • 1 tbsp lemon juice
  • 2-3 drops of Grace Hot Pepper Sauce
  • Top with Grace Coconut Chips
DIRECTIONS:
  1. Place coconut oil in a pan to melt. Add in onion and saute until onion becomes translucent.
  2. Place all ingredients in the slow cooker and cook on high for 4 hours or low for 6 hours.
  3. Blend in a Vitamix or use an immersion blender.
  4. Top with Grace Coconut Chips.

Serve with fresh baguette or alongside your favourite Fall/Winter meal.