Ladies drinking mixed drinks with coconut water at a social get together

Coconut water and mixed drinks: the perfect combination

Coconut water is known for its numerous health benefits, but it also has a reputation as a great mixer for cocktails. The reason behind this is relatively simple – coconut water tastes great! As a bonus, it can help avoid hangovers when included in mixed drinks due to the natural hydrating properties in coconut water! Read more…

Cooking with Grace #coconut4life

You might have heard coconut is good for you but are you stumped when it comes to how to include it in your cooking routine? Or are you concerned that the coconut flavour might overpower your dish? Last month we worked with some amazing food bloggers who  made simple to follow and delicious recipes to introduce you Read more…

Tips to choosing the best coconut water

Coconut water is one of the planet’s most refreshing and hydrating beverages.  It has a delicious flavour and is rich in electrolytes. Fortunately, for Canadian fans, coconut water has flooded the market in recent years, making it more accessible than ever. You can find it in a wide array of packaging: bottles, cartons, cans, powdered Read more…

coconut water faqs

Coconut Water FAQs

In this blog we answer the most popular questions about coconut water. If we haven’t answered yours, send us an email to and we’ll be happy to respond.










To find out more about the benefits of Grace Coconut Water, visit our Coconut Water page.

benefits of coconut water

7 Benefits of Coconut Water

Coconut water’s popularity has skyrocketed in the past couple of years. Health benefits of this delicious beverage are countless. Coconut water is now being consumed by health conscious people all over the world. Below are the top 7 benefits of coconut water.

Increases hydration

Staying hydrated is one of our most important daily tasks. Read more…

table decor with grace products

Bring back that island feeling with a Caribbean-themed party

Do you crave the warm Caribbean sun, its turquoise waters and the bold flavours of jerk chicken served up at the local beach hut? Bring the Caribbean to your home with the right music, decor and the taste of Grace jerk seasonings, sauces and marinades. Here’s how to recreate the flavour of that perfect tropical vacation Read more…

yam chops grace

YamChops’ collaboration = great vegan recipes

As you know, Grace Canada has a brand-new line of organic coconut products for cooking, baking and snacking. One of the reasons we decided to create organic products under the Grace banner is to demonstrate our commitment to organic foods, natural foods and a healthy lifestyle. Naturally, we decided to team up with YamChops, the Read more…

grace coconut products

Have you added coconut products to your pantry staples? 

In tropical regions where coconut trees grow wild, coconuts are a nutritious dietary staple. Today the range of coconut products has exploded beyond coconut milk to include coconut oil, coconut sugar, coconut flour, coconut chips, coconut vinegar and coconut water. The health benefits and versatility of the coconut has even prompted some nutritionists to label Read more…

caribbean dishes blog

5 Ways to Jazz up Your Dinner with Grace Foods!

Cooking dinner can be such a drag! Even if you love to cook, when you’re coming home from a long day at work and you’re tired and hungry cooking dinner is just no fun. We know how it can be… which is why we’ve made adding Caribbean flavours so easy by adding Grace products. Jazz up any meal, from elaborate Read more…