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recipe 3 WEB 1

Jerk Chicken, Stuffed Peppers & Provision Kebabs

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Thank you Jr. Chef Adrian Amsterdam for creating this delicious recipe and for being a part of our 3rd annual Grace Jr Chef competition! We at Grace are very proud of the excellent dishes this next generation created.

INGREDIENTS:

Jerk Chicken Skewers

• 3 boneless chicken breasts
• 1 lemon
• 2 tsp of salt
• ½ cup of Grace Jerk BBQ sauce
• ¼ cup of Grace Coconut syrup or maple syrup
• 12 Cherry tomatoes
• 1 tsp of Grace Jerk seasoning to add extra spice (optional)
• Skewers soaked in water for 2 mins

JerkBBQSauce
Jerk BBQ Sauce
Grace CoconutWater500mL Tetra 1
Grace 100% Pure Coconut Water
grace coconut milk 400ml
Grace Coconut Milk

Stuffed Peppers

• 2 packages of Grace Rice & Red Kidney Beans Mix
• ⅓ cup of diced dried cranberries
• ⅓ cup of diced dried apricots
• 2 tablespoons of Grace Coconut Oil
• 4 cups of Grace 100% Pure Coconut water (quantity as directed on the package of Kidney Beans Mix normally 2 cups per packet)
• 3 large sweet bell peppers

Provision Skewers

• ¼ breadfruit cut into 1 ½ inch cube/rectangles
• 2 green bananas cut into 1 inch sections
• 2 firm plantains cut into 1 inch medallions
• ¼ of a pineapple cut into 1 inch cukes
• 1 tsp of salt
• 3 tablespoons of Grace Coconut Oil
• 1 tablespoon of Grace Coconut syrup or maple syrup
• 100 ml of Grace Coconut Milk
• 2 cans Grace 100% Pure Coconut water
• Skewers soaked in water for 2 mins

DIRECTIONS:

1. Squeeze juice from 1 lemon over chicken breasts and sprinkle with salt (salt is optional). Let stand for 20 mins then rinse thoroughly in cold water. Pat dry with paper towel and cut into ½ inch strips.
2. Mix chicken in bowl with BBQ sauce, Grace Coconut syrup or maple syrup and jerk seasoning, cover and let marinate at least 30 mins (overnight for better results).
3. Add green banana, breadfruit and plantains to coconut water, coconut milk, salt and 1 tablespoon Grace Coconut Oil, boil covered for 10 mins or until cooked but still firm.
3. Cook packages of Grace Rice & Red Kidney Beans Mix as per directions substituting water for coconut water. Add cranberries and apricots 5 mins before the rice is complete. Set aside and keep warm.
4. Skewer jerked chicken pieces alternately with cherry tomatoes and skewer provisions alternately with pineapple set aside.
5. Heat oiled grill (with cooking spray) over medium heat and spray. Once grill is ready, clean, half and core peppers grill them till lightly charred.
6. Spoon the rice into the peppers.
7. Flip Jerk skewers and brush with more of the marinade if desired. Flip provision skewers and brush lightly with mixture of 2 tbsp of Grace Coconut Oil and Grace Coconut syrup or maple syrup.
8. Remove from the grill and plate with peppers.
9. Once chicken is completely cooked, remove from the grill and plate with provision and peppers.

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