Why do so many people love coconut and cook with it or enjoy it every day? Because not only is coconut wonderfully delicious, it’s a nutritious superfood packed with fibre, protein, minerals and vitamins. Grace brings you a full lineup of organic and natural coconut products. Whether you choose coconut oil, coconut milk, coconut sugar, and more…there are so many easy ways to love the world’s most nutritious food.
Health Benefits of Grace Coconut
Yes, coconut contains saturated fat, but there’s no need for concern. In fact leading medical experts endorse coconut because it helps to lower your risk of heart disease. Unlike other saturated fats, more than 50% of the saturated-fat content in coconut is lauric acid which boosts HDL (good) cholesterol more than it raises LDL (bad) cholesterol. It has also been credited with weight loss, reducing stress, fighting infections, aiding digestion, strengthening the immune system, and boosting the metabolism. Now that’s one multi-talented coconut!
4 Health Benefits of Coconut oil
Health Facts of Coconut Oil
Grace Coconut in your daily life
Grace Foods makes it easy to incorporate the goodness of coconut into your daily life. Instead of butter and other cooking oils, choose coconut oil. Switch to this healthy alternative when you’re cooking, baking or stir frying to add a light, delicate flavour…plus you’ll find you use less!
Grace Organic Coconut Sugar is a low calorie sweetener with a slight butterscotch and caramel taste – a great substitute for brown sugar. Organic coconut milk is naturally lactose free – the perfect milk substitute. For a convenient snack, grab a handful of coconut chips!
You’ll Love Cooking with Grace coconut
Discover all the wonderful recipes you’ll love making with the delicious goodness of coconut.
Coconut Blueberry Pancakes
A light and fluffy interior with crispy edges, these pancakes have a hint of coconut flavour. No one will ever guess they are gluten free!
Tomato Coconut Soup
A twist on a Canadian favourite – this rich, creamy tomato soup adds the wonderful flavours of coconut and other spices to make you fall in love all over again.
Poached Chicken Breast
A perfect combination of coconut and jerk flavours brings a wonderful Caribbean flair to this dish.
A collection of delicious recipes.DOWNLOAD PDF